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| All rights reserved. Copyright Blue Moon Botanicals. 2008 P.O. Box 583 Baldwinsville, New York 13027 315*664*2341 646*329*9752 (F) |
1. How do I make an herbal tea?
Standard Infusion: Add 1oz (25g) of dried herbs (2oz if fresh) to 1 pint of (600ml) of boiling
water, or 1 teaspoon per cup. Place the herbs in a warm pot and add boiling water. Leave to
infuse for 5 to 10 minutes according to taste. This will keep fresh for up to two days in the
fridge. Dosage 3-4 cups daily.
Standard Decoction: Decoctions involve boiling material in order to extract principles from
hard woody materials such as bark, root, seeds, rhizomes and nuts. It is useful to break
these materials down to smaller parts using a mortar and pestle or coffee-grinder, before
using them.
Method: Use the same proportions as for an infusion. Adding a little extra water for that
which may be lost in boiling. Place the materials in a non-aluminium saucepan and cover
with cold water. Bring to boil, cover and simmer for 10 – 15 minutes. Strain and drink in the
same dosage as infusions.
*Both Methods may be used to extract herbs for using as washes or to add to bath water, e.
g. Chamomile, Marigold, Lavender.
2. Which parts of the plant are used in tea?
Leaves, flowers, roots, fruit and bark may also be used.
3. How much tea is it safe for me to use?
The majority of herbs are safe to drink freely….3 or 4 cups daily. There are guide-lines for
use below for children and in pregnancy. If in doubt contact your local herbalist.
4. What about pregnancy?
If you are pregnant herbs can be very beneficial for you, for specific advice contact a
herbalist. Herbs to avoid during the first stages of pregnancy are celery, cinnamon, parsley,
and sage (which should be avoided if you are breast feeding as it may reduce milk supply).
Please note this does not mean these herbs should not be used for culinary purposes.
However, most herbs on Blue Moon Botanicals will be specific if they are not to be used
during pregnancy. Always contact your Doctor before using any herbs.
5. How do I store my herbs?
Dried herbs should be store in cool, dark, airtight conditions and will normally keep well for a
maximum of 6 months. If you grow and harvest your own, make sure you clearly label the
storage container.
Standard Infusion: Add 1oz (25g) of dried herbs (2oz if fresh) to 1 pint of (600ml) of boiling
water, or 1 teaspoon per cup. Place the herbs in a warm pot and add boiling water. Leave to
infuse for 5 to 10 minutes according to taste. This will keep fresh for up to two days in the
fridge. Dosage 3-4 cups daily.
Standard Decoction: Decoctions involve boiling material in order to extract principles from
hard woody materials such as bark, root, seeds, rhizomes and nuts. It is useful to break
these materials down to smaller parts using a mortar and pestle or coffee-grinder, before
using them.
Method: Use the same proportions as for an infusion. Adding a little extra water for that
which may be lost in boiling. Place the materials in a non-aluminium saucepan and cover
with cold water. Bring to boil, cover and simmer for 10 – 15 minutes. Strain and drink in the
same dosage as infusions.
*Both Methods may be used to extract herbs for using as washes or to add to bath water, e.
g. Chamomile, Marigold, Lavender.
2. Which parts of the plant are used in tea?
Leaves, flowers, roots, fruit and bark may also be used.
3. How much tea is it safe for me to use?
The majority of herbs are safe to drink freely….3 or 4 cups daily. There are guide-lines for
use below for children and in pregnancy. If in doubt contact your local herbalist.
4. What about pregnancy?
If you are pregnant herbs can be very beneficial for you, for specific advice contact a
herbalist. Herbs to avoid during the first stages of pregnancy are celery, cinnamon, parsley,
and sage (which should be avoided if you are breast feeding as it may reduce milk supply).
Please note this does not mean these herbs should not be used for culinary purposes.
However, most herbs on Blue Moon Botanicals will be specific if they are not to be used
during pregnancy. Always contact your Doctor before using any herbs.
5. How do I store my herbs?
Dried herbs should be store in cool, dark, airtight conditions and will normally keep well for a
maximum of 6 months. If you grow and harvest your own, make sure you clearly label the
storage container.
| HERBS/HERBAL TEA FAQ'S |
You should always consult a physician before starting with any herbal
products. The information contained on this site is for Educational purposes
only and has not been evaluated by the Food and Drug Administration.
Any and all products are not intended to diagnose, treat, cure, or prevent any
disease.
products. The information contained on this site is for Educational purposes
only and has not been evaluated by the Food and Drug Administration.
Any and all products are not intended to diagnose, treat, cure, or prevent any
disease.